The consequences of repeated COVID-19 infections are now becoming clear in B.C., across Canada and around the world “I’m sick...
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Drinking a few cups of coffee each day can improve heart and overall health—but does the timing of your caffeine...
Source: Andrea Piacquadio / Pexels The holiday season is action-packed. Our schedules overflow, and we run around as if we...
kids and screentime Source: pexels royalty free detail, modified by peter bongiorno If you are reading this, you are probably...
Summary: As the nation prepares to shift back to standard time, experts highlight both physical and mental health implications. Standard...
Summary: A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues...
