Choosing the stairs over the elevator has been considered sage fitness advice for years, but new research backs up this...
Month: April 2024
When talking about nutrition and health, we often focus on obvious benefits we can put a number on, such as...
When it comes to physical health, most parents and carers have a good handle on when their young person is...
Toenail fungus is a common fungal condition that often starts after a rash on the foot spreads to the nails....
Fancy a game of ‘two truths and a lie’?It’s 2024Diet culture is toxicAs a society, we know what women’s bodies...
At a Glance A metabolite of niacin (vitamin B3) was associated with elevated risk of heart attack and stroke, likely...