:max_bytes(150000):strip_icc()/Health-GettyImages-2148322185-e24222ed49234a4db41e7594533ed46a.jpg "Climbing Stairs Linked to Boost in Longevity and Heart Health")
You probably already know that climbing stairs can boost fitness by burning calories and strengthening muscles, but a new analysis...
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Share on PinterestResearchers say climbing stairs instead of taking the elevator is good for your heart,. Igor Alecsander/Getty ImagesResearchers report...
