November 1, 20243 min readHow the Brain Summons Deep Sleep to Speed HealingA heart attack unleashes immune cells that stimulate...
sleep
Thousands of licensed childcare centres across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent...
A large study looked at 11- and 12-year-old children, and 72% of them had their own cellphone. Sladic/E+/Getty Images hide...
If you want to increase your odds of living a long and healthy life, watch less television and become more...
Up to 70 million Americans are sleep-deprived. But those hours of lost sleep add up to a bigger health deficit...
Home>>Published: 20 February 2024Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a...