It’s a simple fact that in the age of technology, people worldwide are spending far too many hours in front...
routine
In May, Vision Health Month raises awareness about the importance of routine eye exams for good eye health and the...
Growing older doesn’t mean giving up on fitness. In fact, building endurance becomes even more crucial as we age, supporting...
Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action.The Netflix film, which...
Your cup of coffee could be more beneficial for your body in the morning than later in the day. A...
Many of my patients ask me about the specifics of the right diet, physical activity and sleep to keep their...
