When loading up on superfoods, bamboo shoots are unlikely to make it on to your plate. But the world's first...
Inflammation
:max_bytes(150000):strip_icc()/VWH-GettyImages-1460263563-a86ee7354b964025ad2c2e44deff5823.jpg "What Happens to Your Cholesterol and Inflammation When You Eat Prunes Regularly")
Key Takeaways Eating prunes daily may help improve cholesterol and reduce inflammation.Prunes appear to offer more benefits than prune juice...
Dietary advice often hinges on eating less. In the rare instance we are told to eat more of something, the...
Share on PinterestScientists saw a decrease in inflammation in participants taking daily cocoa supplements. Gabi Bucataru/StocksyIn a new study, researchers...
Beans, beans, the magical fruit. The more you eat, the more you … can cut down on dangerous, chronic low-grade...
Intro: A new wave of thinking in cardiology is urging physicians and patients to look beyond the traditional lipid profile...
:max_bytes(150000):strip_icc()/Health-GettyImages-VegetarianFoodsOmega3-63d36cb5d133493798956d8d2d3b530a.jpg "5 Vegetarian Foods Loaded With Omega-3 To Support Heart Health")
:max_bytes(150000):strip_icc()/ms-sardines-c62d8c2ec67c4c90b6a66f65419049e5.jpg "15 Best Foods for Heart Health")
