:max_bytes(150000):strip_icc()/The-1-Vegetable-for-Heart-Health-573f9c123cee4a6fa7b7fccd6bc37ee6.jpg "The #1 Vegetable for Heart Health, According to Experts")
Key TakeawaysNutrient-packed Brussels sprouts are often overlooked for heart health, say experts.Brussels sprouts provide heart-friendly fiber, potassium, nitrates, and vitamins...
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Amanda Bonesteel, a full-time student who has a sedentary lifestyle, told Business Insider she wanted to lose weight and improve...
A marathon runner who worked out several times a week and was training for her first Ironman race was stunned...
Share on PinterestPeople in their 60s with ‘prudent’ dietary habits and who engaged in regular physical activity were less likely...
6. Avocados Why: “Despite avocados’ high fat content, the fat is heart healthy and monounsaturated,” says Christine Rosenbloom, a registered dietitian...
Your favorite Starbucks order might be a latte for your heart. Dr. Evan Levine is a cardiologist in Scarsdale with...
