Do you remember your blood type? Many Americans don't have this important medical information. Along with being necessary info in...
heart
A large new study has found that walking at a brisk pace may cut the risk of heartbeat irregularities nearly...
:max_bytes(150000):strip_icc()/The-1-Vegetable-for-Heart-Health-573f9c123cee4a6fa7b7fccd6bc37ee6.jpg "The #1 Vegetable for Heart Health, According to Experts")
Key TakeawaysNutrient-packed Brussels sprouts are often overlooked for heart health, say experts.Brussels sprouts provide heart-friendly fiber, potassium, nitrates, and vitamins...
Amanda Bonesteel, a full-time student who has a sedentary lifestyle, told Business Insider she wanted to lose weight and improve...
A marathon runner who worked out several times a week and was training for her first Ironman race was stunned...
Share on PinterestPeople in their 60s with ‘prudent’ dietary habits and who engaged in regular physical activity were less likely...
