fat

• Heart Health

New Zealand GP explains ‘why healthy people still have heart attacks’: Normal BMI but excess visceral fat…

4 months ago admin

A reliance on Body Mass Index (BMI) alone to assess heart health risk could be giving millions of people a...

• Body Health

The vital, overlooked role of body fat in shaping your health and mind

5 months ago admin

If you melted down the average UK adult, you’d find around 22 kilograms (48.5 pounds) of creamy yellow fat –...

• Heart Health

Hidden body fat is linked to faster heart aging, researchers say

8 months ago admin

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...

• Heart Health

What You Eat Matters More Than Cutting Carbs, Fat

10 months ago admin

Share on PinterestHealthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty ImagesA...

• Body Health

Midlife Diet and Body Fat Affect Brain Health in Older Age

1 year ago admin

TOPLINE:Improved diet quality and reduced waist-to-hip ratio (WHR) during midlife were linked to improved brain and cognitive health in older...

• Heart Health

Muscle fat: This deadly fat hiding in muscles can raise your risk of death |

1 year ago admin

It turns out belly fat isn't the only fat that secretly damages health, there is another hidden fat that could...