Most Americans don’t get enough exercise. However, new research suggests that physical activity doesn’t have to take place in a...
activity
Just a few short bursts of vigorous activity each day – such as running to catch a bus or hoofing...
On World Heart Day, everyone should pledge to take care of one of the most critical body organs and promise...
Iso-Markku, P. et al. Physical activity as a protective factor for dementia and Alzheimer’s disease: systematic review, meta-analysis and quality...
Key factsRegular physical activity provides significant physical and mental health benefits.In adults, physical activity contributes to prevention and management of...
Dhoom director Sanjay Gadhvi, 56, passed away today reportedly due to a heart attack while he was out for a...