:max_bytes(150000):strip_icc()/Avocado-Oil-vs-Olive-Oil-Which-Is-Best-for-Heart-Health-According-to-Cardiologists-41c5eddadadc4455b96e95ef5109f8f5.jpg "Avocado Oil vs. Olive Oil: Which is Healthier?")
Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats.Avocado oil is great for high-heat cooking and blends...
Heart Health
Published on: Aug 23, 2025 08:24 am IST Dr Sanjay Bhojraj highlighted that, according to a study, heart attacks and...
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:max_bytes(150000):strip_icc()/VWH-GettyImages-1460263563-a86ee7354b964025ad2c2e44deff5823.jpg "What Happens to Your Blood Pressure and Cholesterol When You Eat Prunes Regularly")
Key Takeaways Eating prunes daily may help improve cholesterol and reduce inflammation.Prunes appear to offer more benefits than prune juice...
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
