While cholesterol levels often dominate heart-health discussions and routine blood tests, research has highlighted another important predictor of strokes. The...
Cholesterol
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:max_bytes(150000):strip_icc()/VWH-GettyImages-1460263563-a86ee7354b964025ad2c2e44deff5823.jpg "What Happens to Your Blood Pressure and Cholesterol When You Eat Prunes Regularly")
Key Takeaways Eating prunes daily may help improve cholesterol and reduce inflammation.Prunes appear to offer more benefits than prune juice...
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