Even the most dedicated gym-goers sometimes take an extended break from working out, whether due to vacation, illness, or just...
Body Health
Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve...
Credit: Unsplash/CC0 Public Domain While mastectomy is often a necessary and life-saving treatment option for many women with breast cancer,...
Key Takeaways Eating three daily servings of flavonoid-rich foods, like berries, may support healthier aging.Flavonoids have antioxidant and anti-inflammatory effects...
Fingernails protect the skin underneath from injury and can be useful for scratching an itch or peeling a fruit. But...
Facebook Tweet Email Link Eating a lot of fruits or vegetables with higher levels of pesticides may raise the levels...
