Year: 2025

• Heart Health

10,000 steps a day vs Japanese interval walking: AIIMS gastroenterologist reveals a more effective way to improve blood pressure and heart health |

7 months ago admin

In today’s fast-paced world, everyone is seeking time-efficient and effective ways to stay healthy and maintain overall well-being. For decades,...

• Health Kids

Top 5 back-to-school health tips from VCH pediatrician

7 months ago admin

1. Practise good hygiene Wash hands, especially before your kids eat or after they use the washroom. Send along hand...

• Body Health

Introducing LOoPHA: The Body Care Brand That Elevates Scent and Skin Health | stupidDOPE

7 months ago admin

The DECIEM Lab, the innovative force behind globally loved brands such as The Ordinary and NIOD, has introduced a fresh...

• Heart Health

How to know if ones’ arteries are blocked: Doctor shares 4 essential non invasive tests

7 months ago admin

The smaller body surface area of Indians leads to smaller coronary artery dimensions. Narrower the arteries, higher the risk of...

• Eye Health

Ophthalmologist reveals how poor sleep impacts eye health, shares 5 expert tips to protect your vision

8 months ago admin

Most of us think of sleep as food for the body and mind. Sleep helps rejuvenate and research the body...

• Health Kids

Ban on selling high-caffeine energy drinks to boost kids’ health

8 months ago admin

Government to ban sale of high-caffeine energy drinks to under-16s Evidence links the drinks to negative impacts on children’s physical...