:max_bytes(150000):strip_icc()/Health-GettyImages-1307089479-1b977500179e4077a22babea9f94d9ff.jpg "What Happens to Your Body When You Eat Microwave Popcorn")
Microwave popcorn is a convenient snack that's rich in fiber, however, it's also high in salt and unhealthy fats. Here's...
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:max_bytes(150000):strip_icc()/What-Happens-to-Your-Heart-When-You-Eat-Avocados-According-to-a-Cardiologist-33222b842afe44c5a315a8fec080a252.jpg "What Happens to Your Heart Health When You Eat Avocados")
Eating one avocado a week can help lower LDL cholesterol and support HDL cholesterol. Avocados are rich in potassium, which...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1460263563-a86ee7354b964025ad2c2e44deff5823.jpg "What Happens to Your Cholesterol and Inflammation When You Eat Prunes Regularly")
Key Takeaways Eating prunes daily may help improve cholesterol and reduce inflammation.Prunes appear to offer more benefits than prune juice...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Heart-Health-When-You-Eat-Butter-0338707ea4d4471aad7fd1c9cf57edcf.jpg "What Happens to Your Heart Health When You Eat Butter")
Butter may impact your risk of heart disease and type 2 diabetes in ways you might not expect. Butter contains saturated...
:max_bytes(150000):strip_icc()/Health-GettyImages-2238389257-7894875f4df44a6d9df774ea9cf7d587.jpg "What Happens to Your Body When You Eat Wasabi")
Wasabi can be good for you when eaten in small amounts. It contains compounds called isothiocyanates, which are responsible for...
:max_bytes(150000):strip_icc()/Health-GettyImages-479572900-8c001eed48104a4dbfca97eb87aafd4a.jpg "What Happens to Your Body When You Eat Miso Soup Regularly")
Miso soup is a traditional Japanese dish typically made with fermented soybean paste (miso), a broth made with dried fish...
:max_bytes(150000):strip_icc()/Health-GettyImages-VegetarianFoodsOmega3-63d36cb5d133493798956d8d2d3b530a.jpg "5 Vegetarian Foods Loaded With Omega-3 To Support Heart Health")
:max_bytes(150000):strip_icc()/ms-sardines-c62d8c2ec67c4c90b6a66f65419049e5.jpg "15 Best Foods for Heart Health")
